"Jess literally saved me. That sounds dramatic but I was in such a bad place both mentally and physically. My face was sunken in, my skin was so broken out, my hair was constantly falling out, and my whole body ached. I would starve myself just because that is what I thought I had to do to reach my goals. She has taught me so much in working together. Working with her has brought me confidence, strength, happiness, and has given me my motivation back. I no longer dread getting up to look in the mirror. She has helped me begin to see food in a different way. I have been eating way more than I ever have on my fitness journey and this is literally the best I have ever looked. Bloating is down and my digestion is finally beginning to improve. If you are skeptical about hiring Jess as a coach, just do it! It is the best decision I have ever made. I didn’t have much support from my family to make an investment in coaching but I knew I needed the help desperately. I reached out to Jess, and I decided we would be a perfect fit so she got me signed up and we have only been going up from there! It is scary to put your health and fitness goals in someone else’s hands. I was so fearful of eating more and taking rest days and I explained this to Jess and instead of just being like “just do it” like many other coaches will say to you, she sent me several audio recordings and explained WHY we need rest and WHY we need to eat! She has taught me food is fuel! When you sign up, you aren't on-boarding to a team, you are joining a family. I am so thankful for Jess, and I can’t wait to see all the things I accomplish with her by my side!"