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Project Progress

ProjecT Progress:
Empowered by Passion,
Driven by Progress

Project Progress is a company created by women, for women. We

are a brand that turned progress into passion by reinventing the idea of personal training. We make it possible to make progress everywhere

in your life, anywhere in the world.

With our expert, science-based, women specialized coaching, we aim to make your world a better place so we can make the whole world

a better place. We believe everything should start with passion because passion fuels progress, progress makes a difference, and those differences add up to big changes. When we make big changes in our lives, we

can make even bigger changes in the world.

​Who We Are

Every day, we have thousands of decisions to make. There are the obvious ones, like what outfit to wear or which coffee creamer to use. Then there are the not-so-obvious ones, the decisions that actually matter—like how much longer we are going to repeat the same routine before waking up and choosing to do the things that set our souls

on fire.

For some of us, we made that decision yesterday; for others, we made it years

ago. But all of us chose to light that match next to our soul, waiting for

a spark, which makes us all certified go-getters.

That flame makes us glow differently. We have a positive, passionate light

within us that makes people wonder, "What's the secret?" We'll tell them,

of course, because we want to spread our energy and make the world a better,

more positive place.

Every day, we strive for progress. We make sure to win the day, every day,

and we help others do the same. We believe in the power of progress, the

beauty of resilience, and the strength of community.

Project Progress

Our CommuniTy

Project Progress isn’t just about individual success; it’s about collective growth. We are a team of incredible women, each on her own unique journey, but all united by a common goal: to progress. Our community is a powerful network of support, strength, and encouragement. Here, you’re never alone.

We celebrate together: Every victory, big or small, is a step forward and a reason to celebrate. We lift each other up and cheer each other on.

We overcome together: Challenges are inevitable, but with a supportive community by your side, no obstacle is too great. We face our struggles head-on and come out stronger on the other side. We soar high together: Growth is an ongoing journey.

At Project Progress, we give you the wings to soar, the knowledge to grow, and the community to support you every step of the way.

Join us at Project Progress, where your journey is our journey, your progress is our passion, and your dreams are our mission.

Our Values

CONFIDeNCE

conFIDence Isn't JUSt ABOUt StAnDING tALL
-It'S ABOUt KNOWING that tHe GROUND Beneath
YOU IS SOLID BECAUSe YOU'VE LAID It yoURSeLf.

It is the voice inside that says, "I know who

I am." even when the world tries to tell you otherwise because confidence is not just something we have; It's somethinG we ARe.

Everyone is
on a journey

Whether it is spiritual, emotional or physical, journeys take us to many places using many different paths. Moving forward, taking small, or not so small steps on those paths is where progress is made.

 

These journeys become almost mission like,

a series of tasks that lead us to our desired outcome.

They are our own personal project to make progress towards whatever goals we are striving for.

 

The path we are on creates our project. The steps

we take create our progress.

 

Combining the two creates Project Progress.

The only missing piece is the goal.

And well,

That's up to you!

MeeT The Team

Founder / CEO / Head Coach Jess

Since becoming a coach in 2019, Coach Jess has passionately dedicated herself to empowering women and transforming their lives in meaningful, lasting ways. Specializing in fat loss, hormone health, and gut healing, Jess’s approach goes beyond the surface, diving deep into what truly matters—your overall well-being.

Her innovative
"Renewal Phase" is a cornerstone of the progress she achieves for her clients. Drawing from her extensive knowledge in female physiology and her 5 and a half years of experience working with hundreds of women, Jess designed this signature method to address the root causes of female fat loss plateaus.

This phase isn’t just another step; it’s the foundation for a healthier, more vibrant you, leading to lasting change.

Her mission isn’t just to get you results, but to empower

you with the knowledge, tools, and support you need to

become your strongest, most confident self. Jess’s

passion is your progress.

TESTIMONIALS

What the team is saying!

"Jess literally saved me. That sounds dramatic but I was in such a bad place both mentally and physically. My face was sunken in, my skin was so broken out, my hair was constantly falling out, and my whole body ached. I would starve myself just because that is what I thought I had to do to reach my goals. She has taught me so much in working together. Working with her has brought me confidence, strength, happiness, and has given me my motivation back. I no longer dread getting up to look in the mirror. She has helped me begin to see food in a different way. I have been eating way more than I ever have on my fitness journey and this is literally the best I have ever looked. Bloating is down and my digestion is finally beginning to improve. If you are skeptical about hiring Jess as a coach, just do it! It is the best decision I have ever made. I didn’t have much support from my family to make an investment in coaching but I knew I needed the help desperately. I reached out to Jess, and I decided we would be a perfect fit so she got me signed up and we have only been going up from there! It is scary to put your health and fitness goals in someone else’s hands. I was so fearful of eating more and taking rest days and I explained this to Jess and instead of just being like “just do it” like many other coaches will say to you, she sent me several audio recordings and explained WHY we need rest and WHY we need to eat! She has taught me food is fuel! When you sign up, you aren't on-boarding to a team, you are joining a family. I am so thankful for Jess, and I can’t wait to see all the things I accomplish with her by my side!"

-Kaitlyn Corner

Jess Whit Fit
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